Are you sure your baby's brain is getting the nutrient it needs?

For many years a healthy pregnancy and breastfeeding meant following a diet rich in important nutrients, such as folic acid and calcium. Today, the latest science demands another nutrient be added to that diet: DHA, an omega-3 fatty acid that plays an important role in healthy brain and eye development in your unborn child. Your answers to the following questions will help you determine if you are getting enough of this important brain “vitamin.”